I got started with my training a little late this week because of a million things going on, but I did finally get started. I ended up using the training program from http://www.fitsugar.com/Half-Marathon-Training-Schedule-Beginners-2845222. I decided to go with this one because it will get me up to 12 miles before my race rather than just 11. Since I just got started today, I just did the 2.5 miles I was supposed to do on Thursday. I signed up for a month-to-month gym membership and ran on the indoor track. It took me about 30 minutes, which is a little slow, even for me. On my cross-training days, I'm going to work on increasing my speed.
I'm also going to add in some strength training. It's been a longgg time since I've done real strength training (I'm talking high school), so it may take me a little bit to get back into things. I did a few weight exercises today just to test the waters a little bit.
I think I'm going to like working out at this gym. It's really nice, clean, and not crowded, which means you don't have to wait around for weights or machines. I'll still do my long runs on one of the local trails, but I'll use the gym for weights and for when the weather keeps me from running outside.
Oh, and one last thing. I officially registered and paid for my spot in the Varmint Half Marathon in June. This means no backing out now! :)
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